Writings by Rex Golston

These are assorted pieces that came thru at times when needed.

THE POWER OF YES !!! is a piece that contains distilled wisdom from many workshops and teachings that I have attended. It is a great self-processing tool because it helps a person stay in the present instead of moving back into habits and responses from one's past.

ASSUME AN EPIPHANY is a tool for helping each other stay in present time.

LOCATE THE ELBOW is designed to encourage people to take responsibility for themselves.

BALANCE is a goal for everyone and a result of drumming

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